Stránka:roll 1911.djvu/250

Health and .Endurance 229 erect. Reading when lying down or from [he light of a fire- place is unwise. Care of the Ears Affections of the ears are exceedingly serious and may lead to ?rave results. Any trouble with them should be ?iven very prompt attention and a good specialist consulted. Pain in the ear, or rin?ing or hissing sounds, and particularly any discharge from the ear, should not be neglected. Any si?n o]? deaness must be heeded. Sometimes deafness occurs in refer- ence to some particular sounds while hearing is normal to others. Ho matter wh?t the degree of deafness may be do not neglect to see a physician about it. Ordinarily the tick of a watch can be heardat a distance of thirty inches. If you cannot hear it at that distance and can hear it say at fifteen inches then you are just one ? from the normal in your hearing. The test should be made with one ear dosed. Ear troubles are often caused by sticking foreign objects in 'the ear, such as hair pins, pins, matches, toothpicks and lead pendis. Never pick the ear with anything. Often the ear drum is pierced in this way. The normal ear does not require anything more than the usaal deansing with the wash rag over the end of the finger. If wax to any extent accumulates in the ear it should be removed by syringing, but ought to be done by a physidan. In camp an inset might crawl into the ear and if alive cause pain. Putting oil or other fluids in the ear to drown it is unwise. If a foreign body should get in the ear it should not cause great alar?n unle? attended with severe pain. If a physician is not available at once such objects may re- main for a day or two without serious results. Syringing ' usually removes them, but it should be remembered that some objects like peas or beaus swell if made wet. In swimming water is apt to get into the ear and cause annoyance. A rub- ber ear stop can be securei and placed in the ear at the time of swimming? thus keeping the water out. Cotton should not be stuffed into the ear to keep water out, as it may get inside. One thing to keep in mind is that catarrh of the nose and throat often extends into the ear passages through a tube which reaches from the throat to the ear and that syringing of the nose and throat frequently causes trouble in the ear. Care o! Nos? and Throat Always breathe through the nose. Air passing nose is warmed and moistened and cleanse?l?t?h?t?-tlz'?t?'?to